Buy Organic Food – Why Does It Cost So Much?

Organic food is one of the most popular of all trends recently appears to be health or improved health, so it’s not a shock once people look to shop for organic food in an effort at redirecting their lives. There is lot of discussion concerning whether or not you should purchase organic food. Is it definitely worth the price Where is the best place to shop for it Is the quality all the same? All these questions and more come to mind once you have chosen to move from conventional food to organic food.
The price of organic food is become an obstacle for many people. There are several reasons why organic foods are more expensive, and the first of them refers to the relationship demand and offer. Conventionally grown foods in industrial farms is done by using chemical fertilizers and pesticides to expand production.
On the other hand, organic foods are grown in small farms without using chemicals. Non-chemical methods are used to protect crops from pests and diseases but also are more expensive. Conventionally grown food has a great infrastructure and a developed distribution system, and the costs of selling products on the market are very low while many small organic farms rely on local markets.
The question that organic buyers have to ask themselves when considering what price have to pay for organic foods is not necessarily how much it may cost a pepper or tomato, but how much would cost all this for health if they are grown with chemicals? What is the cost that have to withstand when your body breaks down? And the effect on the environment after a continuous use of pesticides and fertilizers? All these costs should be taken into consideration when someone decides he wants to lead a healthy lifestyle by eating only organic buyers .

Top 12 organic food must buys

Slowly but surely organic food is gaining an important spot in people’s diet. Because of the increasing need of food across the globe farms and factories have started to resort to using chemical products in order to decrease the amount of time it takes to grow something, be it a vegetable or an animal which is later used for producing meat.
So because of these aspect, more and more people have started to go organic in order to lead a healthier life. But the questions is: is organic food healthier and more nutritious? For answering this question we should first know what organic food is.
What is organic food?
The term „organic” makes a reference to the way agricultural products are grown and processed. This means that there are a number of procedures and requirements which should be respected in order to label the food produced as „organic”. Organic crops are grown in safe soil, without any modifications and are dealt with separately from conventional products. Also, the use of synthetic pesticides or petroleum based fertilizers is not allowed.
So you see that the process of delivering organic produce is more expensive than regular foods hence the high price for these aliments is justified. But what should you buy if you decide to switch to organic food? Usually the most contaminated products with pesticides and fertilizers are the ones which are the most demanded. Here’s a list of fruits and vegetables that you should consider purchasing as organic:
1. Apples
2. Celery
3. Cherry tomatoes
4. Cucumber
5. Grapes
6. Hot peppers
7. Nectarines
8. Peaches
9. Potatoes
10. Spinach
11. Strawberries
12. Sweet bell peppers
This list contains the most contaminated fruits and vegetables, starting with the most contaminated as number 1. It should be enough even for those with budget constraints. If you will limit yourself to buy organic food only from this list it should be enough in order to improve the health of your life.

The benefits of buying organic food

During the past years there has been an explosion in the organic market because of the large number of people who want to move towards a healthier lifestyle. The organic labels used to appear only on a small number of fruits and vegetables but in the present you can see it everywhere: on meat, cheese, milk, eggs, cereals, beauty products and so on. Nowadays you can even buy organic food on-line, not only from supermarkets.
The main reasons people choose to get their hands on organic products is because they avoid pesticides and genetically modified food, they get their money’s worth because of the upper quality and freshness which of course has a great impact upon health and nutrition. Also, they increase the soil qualities thus benefiting the environment and promoting diversity.
So which are the benefits of buying organic?
1. You will support the local farmers
By purchasing organic products you will support the farmers in the area. This helps keeping the business going and the benefit is that you have control over what you choose to eat, not the government.
2. There are no food colorings
A lot of the treated fruits and vegetables have these healthy looking colors. But while the appearance makes them look tasty, the inside might reveal that they are either over ripe or under ripe. Hence the food coloring is there only to make you spend money on the food, but not necessarily satisfying your tastes. Since organic food contains no such thing then this means that what you see is what you get.
3. They taste better
Remember when you tasted the fruits from your grandparents’ garden? That old taste brings memories of strong flavors: apples tasted like apples, pears were pears and so on. The treated products have this plain flavor that we tend to get used to as time passes by, but knowing that there is organic food on line out there who would continue buying inorganic? Buy organic food if you wish to feel the original taste again.